With complaints about back pain, patients transferred to doctors more often than getting cold.The discomfort in the lumbar spine may be a symptom of different diseases, but in 80% of cases, doctors diagnose: Osteochondrosis.Both men and women from 30 to 50 years of age must face him.Recently, osteoarthritis has been diagnosed in patients under 25 years old.Prevention, symptoms and treatment of this disease will be detailed in this article.
Previously it was believed that osteoarthritis was inevitable and the disorders in the spine were due to age changes.Modern medicine considers osteoarthritis as a disease that needs treatment and can be prevented, then postponed for many years.
Reason
It is believed that, thus, the cause of lumbar osteoarthritis cannot be distinguished.The development of the disease causes a collection of factors, in which they distinguish:
- A sedentary lifestyle.Working at the computer, the lack of physical exercises, avoiding hiking long distances, contributing to the fact that the back muscles are weakened and the load on the spine increases.
- Violating metabolism and disease of the endocrine system.These processes worsen the nutrition of the tissues of the spine.
- Existing diseases of the musculoskeletal system:Flat feet, curvature of the spine.
- Excessive physical activity, especially lifting weights.The risk area includes athletes participating in heavy athletics, motivation and working industry related to freight.
- Nutrition is incorrect, excess weight, insufficient sleep, stress.
The level of lumbar osteoarthritis
Osteochondrosis grows gradually:
- In the first stage, the wharf core inside the vertebrae began to change.As a result, a person feels painful, because the nerve ends within the fibers are compressed.The pain may be local and acute - as a shutter or a long and stupid.
- The second phase begins with the destruction of the yarn ring.The vertebrae become unstable, mobile, and cannot fulfill their functions.The muscles around the spine are constantly tense.Patients feel tired, back pain as after working hard.
- In the third stage in the development of osteoarthritis, broken fibers, the core of the jacket appears and the hernia of the disc.At this time, the patient noted serious back pain, limited motion.This happens due to nerve root compression with debris.
- The fourth stage of the disease brings fantasy relief: the patient does not suffer from pain, although motor activity is still limited.The question of disability.
- In the final stage of osteoarthritis, bone tissue begins to develop pathology.
Osteochondrosis cannot be considered as frivolous diseases that require minimum intervention.In case of pain in the lumbar spine, you need to consult your doctor will choose to treat depending on the stage.
Symptoms of osteoarthritis
The first symptom that the patient immediately pays attention is pain.Its intensity depends on the stage of the disease, as well as the degree of destruction of the disc and cartilage tissue.
The nature of the pain is affected by the presence of protruding or hernia.Signs of lumbar joints include:
- Pain syndrome in the lumbar spine.Patients complain about pain, become acute with sharp movements, as well as for a long time of the body in a position.
- Usually, a feeling of weakness or fatigue in the legs, as well as no veins of the legs, participating in the pain.
- During the visual test, a curvature of the spine in the waist area is observed.Osteochondrosis may be the result of scoliosis (bending the spine to the right or left, Lordosis (when the spine column is bent forward) and Kyphosis (when, on the contrary, naturally bent is smoothed).
- Sometimes the spinal vertebra is the spinal cord, then the patient feels the numbness of the lower limbs, in rare cases, urinating is not controlled and the feces occur.
Often lobsochondrosis disease comes with the following symptoms:
- reduce the temperature of the lower limbs, numbness of the lower body;
- Dry skin on the lower back, dispelling the skin;
- Sweat violations;
- Lack of urination.
Diagnose
Before the diagnosis, the doctor discovered the nature of the pain, collected an Anamnesis, then touched the waist.Moreover, the patient is sent to some procedures:
- X -ray.The image shows the state of the spine, you can assess the integrity of the disc, detecting the presence of hernia and protruding.
- Class cutting.Also giving an idea of the condition of the intervertebral disks, and also helping to find out if there is damage to the cortex.
- MRI.A particularly accurate study used to clarify the diagnosis and details of the common picture of the disease.
Timely diagnosis is the key for successful treatment and minimum spinal destruction.
Complication
You cannot treat lumbar osteoarthritis in a frivolous way.This common disease may be accompanied by complications affecting the quality of life.Osteochondrosis's most often followers are:
- Future and hernia;
- Sciatica;
- osteoporosis;
- Spondylarthrosis;
- The spine narrowing is compressed, leading to a violation of the spinal cord;
- disturbance;
- Paresis of the lower limbs.
Treatment of lumbar osteoarthritis
Unable to completely cure osteoarthritis, but doctors can prevent the development of the disease, eliminate pain and restore movement activity.The patient is prescribed comprehensive treatment, starting with a change in lifestyle: balanced nutrition, eight hours of sleep, physical activity (physical and physical exercises of the home and in professional centers), in addition, choosing the right place to sleep.
If the patient spends more than three hours a day, sitting at the table, it is necessary to change the position of the body every 40 minutes: take a walk, perform some trends.
To reduce pain syndrome, medication, massage, physical therapy and spine traction are used.Therefore, all operations are aimed at:
- Encouraging effects.
- Eliminate acute pain.
- Strengthen muscle (using charger and massage).
- Improve blood circulation.
- Restores sensitivity in the lower body.
In rare cases, surgical intervention is necessary for treatment.
Drug treatment
To treat osteoarthritis, medicine in the form of ointment, tablets, as well as injection.All drugs are used to relieve pain and inflammation process.Usually, the patient is prescribed:
- Non -steroid anti -inflammatory drugs - diclofenac, ibuprofen and similar substances.
- Analgesic.
- Chondroprotector.They prevent further destruction of cartilage fabric.
- Corticosteroid.
- Music to remove muscle spasms.
- Vitamin.
Musorelaxants and antidepressants are prescribed to reduce spasms should be performed under the strict supervision of a doctor.
What is lumbar osteoarthritis treated with physiotherapy?
Usually the patient questions: Can lumbar bone cure only have medicine?As a rule, drugs are only eliminated due to pain, but physical therapy prevents the cause of pain - the destruction of intervertebral discs, stimulates metabolic processes and prevents further development of the disease.In the fight against osteoarthritis, they used:
- Phonophoresis;
- Darsonvalization;
- Dieandnamic flow;
- Magnetic resonance therapy;
- laser;
- Amplimuls.
The massage is not prescribed in a serious process, only when a strong painful attack is removed or during relief during the chronic process of the disease.In addition to manual exposure, doctors recommend going to the sauna to warm and relax sick muscles, improve blood circulation.With the help of massage, you can also stimulate blood circulation in the area affected by disease, normalize tissue nutrients, muscle relaxation and return to relocated vertebrae to place.
Gymnastics for therapy
No ointment and massage can return mobility because physical therapy education can return the spine.A dynamic, economical lifestyle, preventing the development of osteoarthritis and restoring the amplitude of the movement.In the early stages of the disease, there is no limitation for sports.In more serious cases, it is necessary to start with special treatment exercises.Classes should be done regularly, loading will increase gradually.
First, each motion may be damaged, but this is not a reason to stop treatment.Over time, the muscles will become stronger, more mobile joints.
It is not necessary to attend the gym for this, the classes at home will be effective.
Surgical intervention
Typically, the treatment of lumbar joints is performed by conservative methods.Activities are required in rare cases.
Surgical intervention is necessary in case the drug can no longer be affected, for example, if there is an intervertebral hernia.The vertebrae protruding from the yarn ring and pressing on the nerve roots, causing pain that cannot be tolerated to the patient.In such cases, an activity to remove the disc is mandatory.The most effective and least injury methods are considered microsurgical and endoscopic interventions.
Folk remedies
Usually with back pain, patients are trying to deal with the help of folk remedies.Remember that before using them should consult a doctor and only use treatment as auxiliary therapy along with official medicine.Folk remedies are good for their available, the main components that people can find at home.
Folk recipes:
Self -do painkillers
To prepare ointment, you need to drink 300 ml of alcohol, 10 drops of iodine, analgin in tablets, 10 drops of camphor.All ingredients are mixed, while the tablets must be ground into powder.The solution is applied to a pain point.You need to prepare for the fact that camphor brings a burning feeling on the skin, will pass within 7-10 minutes.
Compressed from honey and potatoes
A rough potato is mixed with a small amount of honey.The results of the results are applied to the pain and tied with fabric.Hold compresses for up to two hours.
Ginger anesthesia ointment
Garlic and mashed ginger or smooth ginger are mixed with butter.Consistency should be like an ointment or cream.
They rub their lower backs at night to eliminate the pain that caused the patient to fall asleep.
Bathroom with herbs
Warm water with muscle relaxing herbs, improving blood circulation, soothing pain and inflammation.
- To treat back pain, a birch cigarette is used.A concentrated solution is added to the bath with water about 40 degrees.The duration of the procedure is up to 30 minutes.
- Bathroom with brown leaves is very comfortable.Horse chestnut leaves are brewed with water, boiled and insisted for about an hour.After that, the solution solution was added to the bath.The duration of this procedure is up to 20 minutes.
- Inflammation and soothing effects are chrysanthemum flowers.Pharmacies sell charges - bags and scattered.They need to be incubated with hot water and insist for 30-40 minutes.Add the complete solution to the bath.In such a bath, you can spend up to 30 minutes.
- Bathroom with muscular relaxation and soothing the back of the back, but they are contraindicated in allergies.The needles of Linh Sam, pine or cedar should be poured with water and boiled for 15-20 minutes.Add the completed broth to the bath with hot water (about 45 degrees).Time of the procedure is up to 30 minutes.
Remember to have a doctor's advice before bathing.Some herbs have contraindications.It should be remembered that the hot bathtub is not shown for patients with cardiovascular diseases.In addition, people cannot be treated with bathtubs and other folk remedies as a cure for osteoarthritis.
In the fight against this disease, an integrated approach will help: a combination of dynamic lifestyle, appropriate nutrition, sports, medical treatment, physical therapy and folk remedies will help deal with lumbar muscle disease.